Skip to main content

Booster Bites

Made from scratch,
sweetened by dates.

Real-food energy bites rolled by hand in our Production Kitchen. Dates, nuts, seeds, and superfoods — no cane sugar or corn syrup, no seed oils, no gums, no gluten. The kind of snack you can hand to a kid without thinking twice.

E+ROSE house-made booster bites in six flavors E+ROSE booster bites rolled in coconut, dusted with cinnamon

Our Lineup

Six flavors. One standard.

Every booster bite is rolled fresh in our Production Kitchen from whole, recognizable ingredients — the kind you can read off the label without a chemistry degree. Grab-and-go portable, naturally sweetened, and designed to actually fuel you.

Peanut Butter Booster Bites

Our signature bite. The one we started with — rich peanut butter, whole-food sweeteners, and the kind of texture that makes one feel like three.

Peanut Butter Protein Booster Bites

Almond flour, peanut butter, peanut powder, flax seeds, honey, gluten-free granola, Himalayan salt, and dates. Built for post-workout recovery — protein-packed and seriously satisfying.

Brownie Booster Bites

Walnuts, dates, Himalayan salt, vanilla, cacao, and shredded coconut. Rich, fudgy, and genuinely chocolate-forward — with ingredients that make your heart happy.

Cookie Dough Booster Bites

Almond flour, peanut butter, dates, honey, pea protein, chia and flax seeds, cacao nibs, cinnamon, vanilla, shredded coconut, and Himalayan salt. Protein-forward and honest-to-goodness good.

Banana Bread Booster Bites

Cashews, macadamia nuts, bananas, dates, pea protein, Himalayan salt, vanilla, pecans, and cinnamon. A banana-bread-in-a-bite experience — warm spices, buttery nuts, naturally sweet.

Sunflower Bites

Sunflower butter and seeds, maple syrup, vanilla, flax seeds, and coconut flakes. Our nut-free option — clean, simple, and classroom-safe.

Flavors rotate seasonally. Check in-cafe for the current lineup.

Why we made these

The snack aisle
was a disaster.

Protein bars loaded with soy lecithin, sugar alcohols, and seed oils. Energy bites sweetened with "natural flavors" that tell you nothing. When we couldn’t find anything on the shelf that matched our standards, we built our own. Made fresh in our Production Kitchen, the same way we’d make them at home for our own families. No shortcuts. Just real food.

Ready to order?

Pick up or delivery from any E+ROSE location.

Order Now →